Meet Our Team
Owner / Personal Trainer
I believe health and fitness comes down to lifestyle changes and that is what I offer my clients. Through the means of teaching about proper eating habits, plant-based nutrition, meal preparation, resistance and cardiovascular exercises and consistency, I believe anyone can achieve their goals in health and fitness. I have a well-rounded and extensive history within this industry, originating with Division 1 college tennis at the University of Portland, half marathons, Open Crossfit competitions, IFBB and INBA bodybuilding competitions, working with rehabilitation clients, postural analysis, gait analysis, therapeutic exercises and hosting international wellness retreats. I studied in Australia to obtain my personal training and nutrition degree and that is when I found my passion in health and fitness. Opening Bare Health boutique personal training studio in downtown Napa has allowed me to transfer all my knowledge and passion of fitness into specifically tailored programs for my clients.
Personal Trainer / Professional Education Instructor
Matt has been involved in personal training, athletic coaching/training, continuing medical education for healthcare professionals, and corporate wellness for 20 years. He provides his education programs for physical therapists, occupational therapists, athletic trainers, personal trainers, and chiropractors throughout the U.S. These seminars include understanding how to apply the law of physics, anatomy and postural analysis into your training and rehabilitation programs. Other experiences include: consultant for some of the top exercise/nutrition companies in the world, and was a strength and conditioning coach for a Division 1 college. Plus, he has personally trained and provided exercise therapy for a variety of populations, ranging from professional and amateur athletes, celebrities, business professionals, and moms. He has been an ergonomics and corporate wellness consultant for Genentech, Inc., Vacaville Correctional Facility, Silver Oak Winery, Wal-Mart, Duckhorn Winery, City of Vacaville/Fairfield, among other companies. He now practices out of Bare Health but frequently travels for ergonomics and corporate wellness jobs for companies.